Prairie Turnips, boiled (Northern Plains Indians)

per 100 gram

Water67.68g
Energy129.0kcal
Energy541.0kJ
Protein1.64g
Total lipid (fat)0.32g
Ash0.36g
Carbohydrate, by difference29.99g
Fiber, total dietary7.2g
Sugars, total4.74g
Sucrose0.75g
Glucose (dextrose)0.38g
Fructose0.07g
Lactose0.0g
Maltose3.53g
Galactose0.0g
Starch15.8g
Calcium, Ca103.0mg
Iron, Fe0.95mg
Magnesium, Mg49.0mg
Phosphorus, P20.0mg
Potassium, K108.0mg
Sodium, Na4.0mg
Zinc, Zn0.28mg
Copper, Cu0.038mg
Manganese, Mn0.209mg
Vitamin C, total ascorbic acid2.0mg
Thiamin0.126mg
Riboflavin0.039mg
Niacin0.708mg
Vitamin B-60.379mg